Recipe: Easy Baked Pears

The Rogue Valley is a great place for local pears, and this is the time of year to enjoy them. This super easy baked pear recipe pairs these sweet fruits with fat (butter, ghee or coconut oil) to help your body get sustained energy from the naturally occurring fruit sugars and hopefully prevent a sugar crash after partaking in this special treat. 

 

As you can see, even the most discriminating of taste-testers enjoy this dessert, which can be made with no added sugar whatsoever, but will still satisfy that sweet tooth. Start with the basic recipe, and then get creative with the optional additions discussed below, or your own inspirations. Enjoy the bounty of fall!

Ingredients

  • Pears (as few or as many as you like; this dish is so simple, it's still worth it to make for yourself when you're dining alone)
  • Butter (organic, grass fed is best; you can also substitute ghee or coconut oil)
  • Cinnamon (and/or other complimentary spices like nutmeg, cardamom, ginger, etc.)


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