Magnesium: You Need It!

supplements Nov 09, 2019
Magnesium is a key mineral for healthy skin, nervous system, and so much more. However, many of us are magnesium deficient, and because oral magnesium supplements tend to cause a sometimes undesirable laxative effect, it can be difficult to get the additional magnesium we need by swallowing it. Ancient Minerals topical magnesium products allow you to soak up this essential mineral through your skin, optimizing systemic (whole body) absorption and bypassing the digestive tract for those with a sensitive gut. Ancient Minerals Magnesium Oil can be applied directly to the skin, and the Magnesium Bath Flakes can be dissolved in a tub or footbath. These products are safe for babies, adults and children. Some may experience a tingling sensation with the use of magnesium oil, and this is a normal and harmless effect that often is reduced with continued use. Use topical magnesium for these common issues:
  • Reduce symptoms of skin conditions such as eczema, psoriasis, acne, dermatitis, and...
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Give Your Water Super Powers with Liver & Gallbladder ND

supplements Nov 09, 2019
Liver and gallbladder congestion are common symptoms of our American lifestyles and have serious consequences on our well-being. Sedentary lives in front of a screen (computer, tv, etc.) consuming toxins from industrially produced processed “foods” and many other modern lifestyle choices tax this critically dynamic duo effecting a variety of important functions from digestion to energy levels and detoxification. A big part of the liver's job is to help the body secrete toxins - both ingested and those that are produced as a byproduct of normal metabolic functioning. This dynamic organ can, however, get overwhelmed if we are not properly nourished and supported.
 
Thankfully, there are many ways to strengthen your body and specifically your liver.  One of my favorite approaches to relieving the burden of liver congestion is, of course, through acupuncture.  Before I became an acupuncturist, I suffered from a severe case of chronic liver qi (energy)...
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